Gravsports

I'm in Poland, having loads of fun. More later, but some nice photos here. Managing to have a very good time and get some climbing in. O...

I've had a few emails asking what Spoga is--explained it a few posts ago, but it's what I laughingly call "speed yoga." It...

On Sunday the venerable (same age as me except for four days so I can use that term) Dr. Slawinski and I actually went ice climbing. Yeah! T...

Wed., October 15 (really--I somehow tweaked my dates, fixed now for recent entries...) Savage workout. Limbed some trees, bucked them up, mo...

First off, a quick rant about body tension. I often watch people with saggy-ass syndrome (poor body tension) do endless situps. This does NO...

I ship a lot of stuff back and forth to the US and around the world. I've just had the most incredible go-around with UPS, and still don...

Training It's that time of year again when the nights are well below freezing, the snow is sticking up high and the leaves are committin...

For the last 15 years I've flown at least 50 or 60 days a year in western North America, and watched the winds aloft for at least anothe...

I'm on Vancouver island with a paramotor. The obvious thing to do from here is fly it back over to the mainland, and then maybe on home ...

I don't normally write about my family on here, but it's pretty much unavoidable at the moment. As many readers may know, my dad is ...

Yesterday I learned a few things about being a sport climber in Canada. That's what I am right now in terms of climbing; I go clip bolts...

For the first time in 18 months I don't have any serious injuries, and I'm loving it! Yeah, I still hobble a little on my left knee,...

On Sunday we drove from Chelan, WA to the Nelson area. The sky was perfect the whole way, just insane! I so wanted to get into the air, but ...

The last two days of flying have been off the charts fun, just epic! The last day of the Chelan comp was fantastic--a 120K triangle with abs...

Yesterday was blown out for flying so pilots started searching out other adventures. Mini-golf, mountain biking and "toasting" (Fr...

We've only had two days of flying at the Chelan XC open/Canadian Nationals. Both days have been relatively weak and low, with short task...

When I was about 27 or so I jumped off a fence wearing a 50-pound paragliding bag. Yeah, real smart. My left knee hurt like hell for a month...

A few weeks ago I had the good fortune to enjoy some truly epic flying conditions off of Lookout Mountain, near Golden, Colorado. Those cond...

I've been writing about movement, flying and of course training some, but with another rider busted in the Tour de France today my thoug...

I clearly remember the first time I saw someone who could truly walk well in the mountains. I was in Mexico, basically lost deep in Copper ...